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World COPD Day Celebration 2009 is coming to Silverdale!

WORLD COPD DAY CELEBRATION 2009 is tomorrow! The University of Washington’s School of Nursing, Pam Wiseman is the speaker and will be in Silverdale, Wednesday, 18 November 2009 to speak in honor of...

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Quality of Life Can Mean Pedaling For Life

Medical patients, bicycles, bicycle paths, exercise – all share a common thread…like a slow deep breath of sweet, life-sustaining air. Quality of Life makes life worth living. Quality of life means...

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Lymphedema Post Script 2010: Meet John Mulligan, RMT/CLT-LANA

Greetings! Following is some basic information I wish I had known years ago.  Meet John.  Following is his response to my email asking if he had anything to add to an article he wrote in 2007.  The url...

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COPDers One Legged Bike Training Study in Chest

  YES, COPDers CAN improve aerobic capacity with one-legged exercise training compared with two-legged training in stable patients with COPD.  However – how practical is it for the COPDer riding out in...

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Lymphedema = Pain = More Pain = Avoidance = Get Educated = Get Fit

  Lymphedema = Pain = More Pain = Avoidance = Get Educated = Get Fit   National Lymphedema Network – Educating Patients Online  Part 3b of 3b  Exercise and Compression Garments: Lymphedema Remedial...

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